Continuing our series about tips for Test Taking and Test Anxiety, we will be discussing how to Refocus and Stay Focused! In our last blog, we discussed 3 ways to help combat test anxiety: CALM our bodies, be CONFIDENT in our minds, and FOCUS. Before we outline 3 Steps to Help you Stay Focused, we need to examine disconnection. Disconnection is a way we cope with stress, as we disconnect or move away from our work or our goals. It can manifest in our mind, body, and spirit. Disconnection... Of…
Mundo AcademyJune 18, 2020